Therapy in San Francisco + Virtually in California

Your Source for Specialized Support in Women’s, Perinatal & Parental Mental Health

We are a therapy practice focused on helping women, moms, and couples decrease worries, improve relationships, and find their way back to themselves.

We imagine you are seeking to end the exhausting battle with feelings of anxiety or sadness and want to find tools to work with them instead.

You want to stop taking orders from perfectionism, and lower the volume on that critical voice in your mind.

You're likely considered "high functioning" and independent, so appearances mask the fact that you're hurting inside.

You want to authentically show up for yourself, your partner, and your family - the one you have now and the one you want in your future -and something is telling you the time is now.

You just. want. to feel. better.

Well feeling better is about connecting - to your inner strengths, a truer, more balanced version of your story, your support network, and other SOURCES of vitality.

We can help you do that.

Learn more

Hi, we’re the team at SOURCE Psychotherapy.

Whether you are a therapy first-timer, someone looking for your next right fit, or seeking clinicians specialized in your particular phase of life, we’d be honored to support you.

At SOURCE we lead with our authentic selves and don't believe a therapist should be a “blank slate.” When you work with us, we listen deeply, but do not silently nod. We collaboratively explore your story, cut through the noise of old unchecked beliefs, listen for patterns, offer reflections, and discover your strengths and values. We give you knowledge, free of jargon, that helps you understand yourself. We often even share hearty laughs, even when things feel hard.

Established in 2012, SOURCE was created to provide the highest quality of therapy for women, those anywhere on their reproductive journey, and parents to children of any age in San Francisco and California as a whole. Therapy at SOURCE is a balanced blend of warmth and pragmatism, evidence-based interventions with a relationship-based delivery, and all SOURCE clinicians have specialized training in perinatal mental health. Our practice has stood the test of time and we we work every day to maintain the trust we’ve earned in the Bay Area community.

We know that starting therapy is an act of adding ANOTHER THING to your busy life, and know that you wouldn’t be here if your wisdom wasn’t whispering that something needs attention. We are here to provide just that.

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What We Offer:

Therapy for Women With Burnout, Anxiety, and Depression

Therapy for Pregnancy Anxiety and Depression

Therapy for Postpartum Anxiety and Depression

Therapy for Birth Trauma

Therapy for New Parents (and those planning to be)

Therapy for Stressed and Burned Out Parents

We help individuals seeking therapy for anxiety, depression, relational issues, trauma, grief, struggles with transition, and stuckness find their way (back) to their wisest selves. We see individuals in our San Francisco office as well as virtually anywhere in California.
We help couples having difficulty with connection and communication, and wanting to find ways to come back to each other, learn their patterns and identify their real needs. We see couples in our San Francisco office as well as virtually anywhere in California.
We offer small groups to people going through similar experiences to help foster community and connection. Groups may take place in person in San Francisco or virtually over Zoom. Please check our group offering page for up-to-date offerings and to express interest.

How it works:

1.We Connect

First you connect through a free consultation call with a SOURCE therapist where you get to share a bit and ask any lingering questions. Next you’ll have an initial session where your therapist will get to know more about you, and you get to notice how it feels to sit with your therapist (whether doing in-person therapy in San Francisco or meeting via telehealth). Most people go on to schedule regular meetings,

2. We make a plan

Once you’ve established connection, you and your therapist collaboratively make a general map of your goals. We are proud to offer flexible therapy that balances relationship and intervention (i.e, we will not adhere to rigid treatment modalities at the expense of the whole person in front of us!). Healing is circuitous. We honor this while still staying anchored to your goals.

3. We provide ongoing support

We offer short-, medium-, and long-term therapy based on many factors (see FAQs). You and your therapist find your therapeutic flow, continually monitoring the impacts of tools you’re using and checking in on the therapeutic relationship (can you tell we are all about connection here? ☺). Once you are one of our clients we often continue to be a SOURCE of support throughout different chapters of your life.