Therapy in San Francisco + Virtually in California

Your Source for Specialized Support inWomen’s, Perinatal & Parental Mental Health

We are a therapy practice focused on helping women and moms decrease worries, improve relationships, and find their way back to themselves.

We imagine that you're seeking to end the exhausting battle with feelings of anxiety or sadness and want to find tools to work with them instead.

You want to stop taking orders from perfectionism, and turn down the volume on that critical voice in your mind.

You're likely considered "high functioning" and independent, so appearances mask the fact that you're hurting inside.

You want to authentically show up for yourself and your family - the one you have now and the one you want in your future -and something is telling you the time is now.

You just. want. to feel. better.

Well feeling better is about connecting - to your inner strengths, a truer, more balanced version of your story, your support network, and other SOURCES of vitality.

We can help you do that.

Learn more

Hi , we’re the team at SOURCE Psychotherapy.

Whether you are a therapy first-timer, someone looking for your next right fit, or seeking clinicians specialized in your particular phase of life, we’d be honored to support you.

At SOURCE we lead with our authentic selves and don't believe a therapist should be a so called blank slate. When you work with any of us, we will listen deeply, but will not silently sit and nod. We will collaboratively explore your story, listen for patterns, offer reflections, and go on a treasure hunt for your strengths and values. We will give you knowledge, free of jargon, that will help you understand yourself. We will in all likelihood share some laughs, even when things feel hard.

Established in 2012, SOURCE was created to provide the highest quality of care for women, those anywhere on their reproductive journey, and parents to children of any age. We embed evidence-based practices into a relational, collaborative, and trauma-informed (read: no surprises, no letting you dive in without resources to keep you afloat) approach. Our practice has stood the test of time and we don’t take for granted the trust we’ve earned in the Bay Area community, working every day to maintain it.

We know that starting therapy is an act of adding ANOTHER THING to your busy life, and know that you wouldn’t be here if your wisdom wasn’t whispering that something needs attention. We are here to provide just that.

Let's Get Started

What We Offer:

We help individuals seeking therapy for anxiety, depression, relational issues, grief, struggles with transition, and stuckness find their way (back) to their wisest selves.
We help couples having difficulty with connection and communication, and wanting to find ways to come back to each other, learn their patterns and identify their real needs.
We offer small groups to people going through similar experiences to help foster community and connection.

Therapy for Women

Therapy for Perinatal Mental Health

Therapy for Parents Beyond Year 1

How it works:

1.We Connect

Your first connection point will be your free consultation call with a SOURCE therapist, where you will get to share a bit what you’re looking for and ask any lingering questions. Next you’ll have an initial session where your therapist will get to know more about you, and just as important, you will get to feel how it feels to sit with your therapist. Most people go on to schedule regular meetings to sink in to their therapeutic support.

2. We make a plan

Once you’ve established connection, you and your therapist will collaboratively make a plan of support, choosing points of focus, helpful modalities, and a general map of your goals. We are proud to offer flexible therapy that balances relationship and intervention (i.e, we will not adhere to rigid treatment modalities at the expense of the whole person in front of us!). Healing is circuitous. We honor this while still staying anchored to your goals.

3. We provide ongoing support

We offer short-, medium-, and long-term therapy based on many factors (see FAQs). Based on your plan, you and your therapist will find your therapeutic flow, continuing to monitor the impacts of tools you’re using as well as continuing to stay in touch with the therapeutic relationship (can you tell we are all about connection here ☺)? Once you are one of our clients we often continue to be a SOURCE of support throughout different chapters of your life.